Getting Over Someone

Basic question here: how can I tell when I’m over someone and ready to be with someone else?

- C.G., Boston, MA

That is a basic question, but not a simple one. I’m not sure I can even answer it.

Sometimes hearing someone else’s experiences put things in perspective. Here is a situation concerning a person I dated, how I personally view it, and how I make it work for me. Maybe this example will help clear things up a little bit for you too.

In my life, I’ve seen a lot of relationships and been envious of very few. I see a lot of phoniness, relationships of convenience, and people together for all the wrong reasons.

But I knew that my relationship with her was something incredibly, incredibly special. I’d never felt anything like that; it was something totally different than all the rest I’d ever been in. It was comparing apples to oranges, as the saying goes.

In every way, I found her to be the most beautiful thing that I’d ever seen. We showed each other our best and our worst and remained together because we believed in each other as individuals and believed in us as a couple.

It’s interesting to think of all the things we are taught and all we are not. People are taught a million things growing up: how to read, how to use a stove without burning their hands, how to fold a towel, how to drive, and so on.

But we’re never taught some of the things that are imperative in relationships; we’re somehow expected to learn them as we go and by trial and error. I, like many others, never learned how to trust someone to give them all of my feelings, so I’d always held something back, which isn’t fair.

I also never learned how to forgive someone that I loved when they hurt me. And I certainly never learned what to do when you find someone who is perfect for you. It sounds like such a great thing, but it can be one of the most overwhelming feelings you ever experience because you want it to work out more than you want anything else in your life.

And sometimes, by the time you start to realize these things, it’s too late to make everything right.

Making her cry was the worst thing I’ve ever done and just thinking about it hurts me more than anything I’ve ever lost, never achieved, failed at, or I could really explain here.

And now she’s gone. We had talked about “forever” but this isn’t the kind of “forever” I thought we meant.

Who we were at the time we made our memories, we’ll always be – that man will always love that woman and that woman will always love him just as much. I still miss so many things about her, namely counting on – and believing in – us.

I still think about her every day and wonder, wonder, and wonder. I made her an enormous part of my life and now that she’s gone, that life as I knew it is too.

The pain is normal. But don’t think that because you feel pain you can’t move on. What happened between the two of you obviously affected you, so the hurting is expected. Truthfully, and unfortunately, it may be felt for a long, long time.

If you think about it, you probably still don’t feel great about the moment you found out you didn’t get that job you really wanted or a pet that died when you were a kid. You may never feel perfectly fine about this situation either.

What I realized, and what you must too, is that you have to move on. They have. They have their own life going, and whether it’s them being alone or them being with someone else – it’s still them being without you.

There is no other option; you can’t stay closed off and emotionally unavailable forever in hopes they will change their mind about you or that it will work out somehow. Knowing when to let go and move forward it is the hard part.

You don’t want to do it when you’re emotionally unavailable, angry at life, or will be anything but the best person you can be to whomever it is you end up with next. I don’t know if you’re there. Maybe you don’t even know if you’re there.

Menopause – Defination, Causes, Symptoms And Treatment

Menopause is the physiological cessation of menstrual cycles associated with advancing age in women. Menopause is defined as absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause means “around the time of menopause.” It is not officially a medical term, but is sometimes used to explain certain aspects of the menopause transition in lay terms. Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Postmenopause is the entire period of time that comes after the last menstrual period. The menopause is sometimes referred to as change of life or climacteric.

The condition also exists in some of the other species that experience such cycles, such as rhesus monkeys and some cetaceans. Menopause is a natural biological process, not a medical illness. Several generations ago, few women lived beyond menopause. Today, you may spend as much as half of your life after menopause. Menopause affects every woman differently. Your only symptom may be your period stopping. You may have other symptoms, too. Many symptoms at this time of life are because of you Menopause is a natural process that happens to every woman as she grows older, and is not a medical problem, disease or illness.

Some women may have a hard time because of the changes in hormone levels during menopause. Premature menopause (or premature ovarian failure) is defined as menopause occurring before the age of 40; it occurs in 1% of women. Other causes of premature menopause include autoimmune disorders, thyroid disease, and diabetes mellitus. Menopause experiences are different among individual women, and also among women in different cultures and in different parts of the world. There are many possible signs of menopause and each woman feels them differently. Most women have no or few menopausal symptoms while some women have many moderate or severe symptoms include is weight gain; hot flashes; insomnia; night sweats; vaginal dryness; joint pain; fatigue and urinary tract infections.

Causes of Menopause

1.Perimenopause.

2.Postmenopause.

Symptoms of Menopause

1.Weight gain.

2.Hot flashes.

3.Insomnia

4.Night sweats.

5.Vaginal dryness.

6.Joint pain.

7.Fatigue.

Treatment of Menopause

Take estrogen replacement therapy (ERT) or hormone replacement therapy (HRT), which is a combination of estrogen and progesterone, should be an individualized choice. There are three (3) types of replacement therapy:1. Estrogen alone via a pill (Premarin, Ogen, Estrace or ethinyl estradiol), a cream (Premarin or Dienestrol), a vaginal pill (Vagifem), or as a transdermal or skin patch (Estraderm or Estracomb). 2. Cyclical therapy: Estrogen taken daily via a pill or via a patch and a separate progesterone pill (such as Provera) for a certain number of days per month. 3. Continuous therapy: Estrogen plus low dose progesterone in one or two pills taken every day.

Estrogen vaginal tablets and creams are generally prescribed nightly for 2 weeks, and then reduced to twice per week as a long-term “maintenance therapy.” Phytoestrogens are found in soy products (e.g., tofu, tempeh, miso, soybean milk, and meat substitutes and soy powders for adding to foods or to smoothies), in linseed (flaxseed) products, and to a lesser extent, in fruits, vegetables, cereals, and seeds. Concentrated plant estrogens in tablet form have not been shown to be effective. Regular exercise also has benefits for other parts of the body, high blood pressure, and diabetes, as well as gives you more energy and better sleep. Herbal medicine has much to offer women in the treatment of symptoms associated with menopause.

Gambling Addiction Can Ruin You

Everyone in this world wants to make money; easy money is something that involves a hell lot of risk. Gambling is said to be the thing that can make you rich but can also make you bankrupt. When in Vegas people say nothing is better than the gambling casinos in Vegas. A place where a person might come as a pauper and leave with a money but what happens in a reverse scenario, a person that is supposed to be a millionaire might become a beggar. Gambling is a common thing with many people around who spend money on betting, some turn out to be the winners and some loose. A visit to a casino doesn’t mean that it is a bad habit, it is just the testing of ones luck. But a frequent visit to a gambling station would mean that you are addicted to gambling. The legal gambling industry is on an all time high in America. Where you get gambling casinos in your home town, and the Internet that seems to have made the world small.

Gambling can be of various types such as at casinos, card rooms, mobile gambling, Internet and many various types of gambling that people are addicted to. Gambling involves a lot of stake where your money is put to the ultimate test of dragging in along more money but this might not turn out to be the case, and you might find yourself loosing. Your luck is tested and said to turn negative, but it is not that you were unlucky. In fact you were foolish where you kept on loosing even though there were no signs of winning and then you start cursing yourself by saying that you are a person that has all the ill luck in the world. A pathological gambler will find problems such as family ones, debts, suicidal tendencies and many more. In order to triumph over your bad habit of gambling problem you can look for help from a hypnosis session that you can conduct your self.

Gambling is looked upon as an illness that is chronic and progressive but can be treated with timely help. Hypnosis is said to be the solution to your problem as in the past it has treated many addictions such as alcohol, drugs, etc. Gambling is also stated as an addiction. One that is addicted by gambling can get help with hypnosis treatment. A victorious person or a businessman might have nothing left other than debts if he is a constant gambler. If you are a person who is addicted to gambling then you should look for the mp3 download. They are sought after by many people all around the world for its overall success to overcome gambling addiction. Mp3 downloads helps your stressed and anxious mind set free and stop doing wrong things and take in only things that which have positive results. These will calm your nerves and enable you to perceive life with a correct approach. It helps you control and stop your inkling towards gambling.

Commercial Real Estate Appraisal

Probably most of you are informed about the nature of commercial real estate appraisal, but the fact that some of us are ignorant of what the commercial real estate appraisal is all about, the need for thorough explanation about this matter must be given attention.

So for that reason, I would like to discuss some important considerations about the nature of commercial real estate appraisal. Just remember that this information is just some of the fundamentals for a successful commercial real estate appraisal.

According to many resources, the commercial real estate appraisal is just like some forms of home appraisals that most of the people need when buying or selling a home. For that alone, the commercial real estate appraisal is therefore an estimate of the value of the commercial real estate property. It is important to note that the commercial real estate appraisal is not just done by any person, but the commercial real estate appraisal is performed by a qualified and certified professional called an appraiser. Along with that fact, the commercial real estate appraisal is generally recognized with one of three approaches, which include a cost approach, a comparison approach, and an income approach.

With a cost approach of commercial real estate appraisal, the appraiser investigates what would be the cost for a replacement or improvement of the commercial real estate as of the date of the commercial real estate appraisal. In the sense of the second approach of commercial real estate appraisal which is the comparison approach, the appraiser in this sense of commercial real estate appraisal approach really make some comparisons with the value among other commercial real estate properties of the same size, quality, and location that has been currently sold. On the other, the use of the commercial real estate appraisal’s third approach, which is the income approach of commercial real estate appraisal, the appraiser then identifies the value of the commercial real estate property based on the estimate of what an investor would pay with respect to the net income that the commercial real estate property contributes. Nevertheless, the income approach of the commercial real estate appraisal is said to be only available for income producing commercial real estate properties.

Finally, the commercial real estate appraisal will be only made successful if the commercial real estate appraisal includes the estimate value, the effective date of the appraisal, the purpose of the appraisal, the identification of the commercial real estate property and its ownership. Aside from that, the commercial real estate appraisal must also include the condition of the neighborhood, factual data, qualifying conditions, analysis and interpretation of the data and the assumptions made the processing of the data by a single or more of the three approaches to commercial real estate appraisal to value and the certification and the signature. Such considerations must be given attention when doing a commercial real estate appraisal for the benefit of the parties involved in the commercial real estate appraisal.

Monterey Financial Services Rip Off Can Be Avoided In 3 Steps

When it comes to the most difficult decisions in life, you can be sure that the financial matters are involved. In order to be sure that you can make the right choice you need worthy and dependable Monterey financial services to help you. While you are trying to use these services to come out of a problem you also need to be sure that the Monterey financial services rip off can be avoided so that you do not fall into further trouble. There are obvious steps that you can take in order to ensure that the rip off can be avoided, you can use the following 3 steps to make sure that you have a reasonably good vendor to help you.

The first step is ensuring that you search for the right vendor. You can search directories or newspapers or even online in order to find Monterey financial services. It is seen that most companies that have a higher ranking in most of these are mostly dependable. Since financial services are very subjective and complicated there will always be some small negativity about any company but that is fine as long as you are getting a good deal. There are a lot of resources that you can get in case you want to find a good company and be sure that you are not subjected to Monterey financial services rip off.

Secondly, you have to look at the range of financial services that the company offers. In case there is a host of different services that the company offers, Monterey financial services rip off can be avoided. Since the company has a wide range of services, their exposure to the markets and customers will be higher which means that the chances that they will maintain their image and avoid mishaps will be higher. This will but you on the safer side as well.

Finally, you have to be careful while you get involved in the paperwork. In most financial services, paper work is of most importance as it can be confusing and complicated. Most companies don’t mind playing around with words and therefore you must be alert and careful before you sign any piece of paper. With the above 3 steps you can be sure that Monterey financial services rip off can be avoided.

Understanding Your Current Personal Finance Situation

It is important: understanding your current personal finance situation is something that every person needs to do. By understanding what is going on with your personal finances you will be able to better control them. This can be one of the best ways to avoid money problems and debt.

Getting started is the hardest part. It can seem almost impossible to figure out where to begin when tackling finance issues. The best place to start is to simply look at expenses and income.

As the staples of a good budget, something every person should have, expenses and income are the main financial issues a person needs to understand. To begin you should gather all the relevant information. You may want to get bills, pay stubs and anything else that could help you list out your expenses and income.

The first thing to do is to track your daily expenses. This includes eating out, shopping and gasoline. You want to include these on your expenses list. You may need to gather receipts or actually keep a log for a week to be able to come up with an accurate account of your daily expenses.

Write out a list of expenses and then write out your list of income. At this point you should concern yourself with ensuring everything is listed. If your expenses or income vary then try to get a good average. You should have expenses separated into daily expenses and monthly expenses so you can see where your money is really going. Plus this will help when you go to budget your money.

Now you can begin to look at your debt. You should make out a list of your creditors. Your list should include the creditors contact information, the balance of your debt and the interest rate.

Now you should look at your personal finance accounts. This includes things like checking, savings and stocks. You want to list them all, including their current value or balance.

After going through your expenses, income, debt and personal finance accounts you should have a fairly good idea of where your personal finance matters stand. This should be a great platform for you to build upon to get your personal finances in good order. From this information you should be able to create a budget, get debt under control and best manage your personal finance accounts. You should be able to get the big picture about your personal finance situation and to understand it completely.

How To Find The Best Free Online Games

Online games are very interesting to play. When they are available for free, no one can resist playing them. Many people encounter the problem of finding sources for the best free online games. Even so, it is not very tough. Those who regularly play online games don’t have a problem finding interesting and suitable games.

There are free online games available on almost every game website. Certain websites are especially geared towards the game maniacs, and on these websites, many can easily log in and search for their favorite games. If you are looking for a specific game, you can type the name of the game in the search box, and then you will have it right in front of you. For example, if you are interested in a special kind of game, like war games, simply click on that option, or type “war games” in the search box. All of these sources for the best free online games are loaded with games for all kinds of players from kids to adults.

There are even certain websites particularly designed that specially serve specific groups of players. For kids of a very young age, the games have a very colorful design, and they rules are not difficult to follow. There is usually less competition and stress involved with these games.

The sources for the best free online games for teenagers and adults will tend to have games that are more complex, romantic in nature, fast, and tricky. There is more alertness required of the players of these games. Some of these online games charge for playing, while some of them are completely free. Therefore, one should keep in mind that it is a benefit to be able to play these games without spending a penny. The sources for free online games are visited and used the most.

You can find a variety of websites that are regarded the best websites for buying and selling video and computer games. On some of these websites, you can find things that are generally related to video games. They offer video game based greeting cards, video games wallpaper, and other things. There are many free online games that are available, and they can be shooting games, adventure games, sports, animated games, 3D games, cool games, hot games, fast games, flashing games, dragon games, war games, street racer, make up games, fear factor games, heart breaker games and more. Accessing these games is simple. All it takes is one click of a mouse.

Trade Video Games Online

If you are one of the millions of people who love to play video games but cannot afford to buy all the games you want, there are now websites that offer cheap video games through innovative trading systems. These sites allow you to trade video games that you bought and are tired of playing for video games that you want. The best trading sites also verify the games to determine that they actually work, and most of these sites have affordable fees for helping you trade your games.

Video games are not cheap and buying all of them is impossible. You need money and you need time to play them. There are countless video games with new games or new versions of popular games always being released. The only extremely cheap video games you can find are usually pirated which means they are counterfeit and in violation of copyright laws. Sometimes you can find cheap video games at yard sales or through auction sites, but no one guarantees that they are actually working. Consequently, the best way to get cheap working video games is to find a trading store online or visit your local game retailer which may not have a good selection. Also, when you trade video games there are usually terms and conditions you must agree to in order to protect yourself and the retailer.

If you live in a big city you should be able to find a store and trade your games there. However the odds of finding the video game you want online is much greater because the community of traders is much larger on the more popular sites. A website that offers this kind of services will usually have a reasonable fee you have to pay for each game you trade. The trading system is usually fairly simple and intuitive.

First of all you need to set up an account, choose a user name and a password. Then you create a list of the games you own and want to trade. The next step is finding the game you want. Both lists are saved in your account and can be updated on a regular basis. To find available games that you can trade you simply check the list of the available to trade video games. When a game you want becomes available you will be notified. Similarly, when someone wants a game that you own you will also be notified.

Trading games is made easy with the help of the latest incarnation of online trading sites. They do the hard part for you by checking the games that are traded though their system to ensure that they work properly and are the requested game. Once you trade a game the video game is yours and as soon as you are tired of it you can place it on your have list and trade it for another video game. This way you are able to stretch your video game dollars to the limit.

The other benefit of trading games online is that you keep only your favorite video games and trade the rest. In comparison, when you rent a video game you have to pay for renting it for a certain period of time. You can only rent a few games at once and the newer the game the shorter the period you can keep it. Also if you do not return the games in time you have to pay additional fees and you end up spending more than you anticipated. When you trade, you pay the same fee for every game no matter when the game was released or how long you keep it.

Types Of Online Games And Its Popularity

Few years ago, thinking of online games was incomprehensible. Though internet was there, it was used for basic purposes like emailing and browsing for information. In the past few years, game developers have taken the world of internet by storm.

Now days, not only can you play them online, but they come for free. The opportunity to play free online games is with you 24 hours a day throughout the year. Either you download the games or you use them with particular browsers, Flash enabled.

Though some people do argue the authenticity of free online games in terms of disclosing private information and details, it is an undisputed fact that these free games does help to improve our minds, both young and adults.

How do online games help improve our mind? Thousands of free games are available categorized into different compartments such as arcade games, strategy games, action games, board games, puzzle games, shooting games and others.

Arcade Games- An innovation of the 1970s of neighborhood games played with coins, the arcade games soon enveloped the mind of gamers when arcade games opened online. Online arcade games are a rage these days.

Strategy Games- These games are time consuming and require tremendous practice. It is all about applying your mind to devise new strategies in order to win.

Action Games- The action-oriented games involve futuristic space adventures, fighting, and target achieving games where the players perform actions to gain the number one slot. Skeptics complain about the action games being too gross and bloody, but until one plays with a sane mind, there should not be problems!

Board Games- Evidently, online board games are the animated rendition of traditional board games such as chess.

Puzzle Games- They attract the interest of young and old alike. It sharpens the mind; mind is where all the action takes place.

Shooting Games- It is a safe way to vent your anger and irritation. They generally come under action games but has been kept in separate category due to its popularity.

Card Games- They continue to be popular since the ancient days. With online gaming, card games have become a favorite pastime.

All these games concentrate on churning our minds. Through our mind, we have to combat with speed and actions, make strategy to topple the opponent and be victorious. The opponent could be the computer itself or another human person sitting at another end.

It is amazing to see how the popularity has not ceased. Most of the games are available to players for free and some sites even offer bonuses on winning, like the casino games. You can actually earn as an online gamer. Whether you play for money or pleasure, online games are here to stay.

Hotels Muscatine Iowa Is The Ultimate Choice While Traveling

Everyone wants to have a hotel that is well equipped with all the features needed for luxury repose. Travelling is done to give a rest to our stressed nerves and also for viewing the nice world around us. In such a situation staying in the right place creates a lot of impression in our mind. No one likes to stay in a shabby hotel and murder their vacation. As we all are in a nice mood we want to get pampered and have the finest dishes in our dining table every moment. Hotels Muscatine Iowa is one such name in this regard who has all that is needed for a perfect vacation out of the boring and monotonous life of ours.
A perfect hotel is the one which has every bunch of special offers and travel deals to suite your needs. There a lot of things that comes with a hotel. It’s not just its services, but what it offers in its location is also very much vital while considering a hotel for the vacation. For this reason, it is best to look for tourist spots near the hotel. Hotels Davenport IA offers you a chance to have a look at some of the most renowned tourist spots like Isle of Capri Casino, John Deere Museum, Jumar’s Casino, North Park Mall, Rhythm City Casino and Walcott Coliseum surrounding it. As a tourist you would love to have a look at all these.
Not just this there are a lot more to do with Iowa city hotels. They are not simply regarded as the ultimate destination without any reason. People flock over there to taste the real class and hospitality. Even if you are on a business trip you need not have to worry over here as they got the most affordable internet rate in the hotel. You can stay connected with your business all the time. Keep your health fit with the exercise room available for the guests. They are loaded with top-class fitness equipment for keeping your muscles in shape. Thinking about what would you get in breakfast? Well, it’s a pleasant surprise for you as they offer you with complete set of free breakfast as you order it. Overall, the interior of the hotel is simply breathtaking and makes you stay over there more than your planned schedule.
Hotels Muscatine Iowa looks into every aspect of fine hotel business and so for the guest they have an international standard indoor heated pool. Just get inside it to shed away all your stresses and get a fresh feel to your soul. Parking has never been a problem here with the facility of outdoor parking. If your have a lovely pet, he is welcome to in the hotel. There are proper facilities to look after the well-being of your beloved pet in the hotel.
You can just be sure of one thing while staying over there that you will carry with you lifetime memory of pleasant stay. A person who has once visited there comes for more. That is the charm of the place. If anybody wants to stay over there he/she can easily book their room online. There are various packages and rates for every pocket size. Choose your one and stay over the hotel once for having a dream vacation.